1.
Part I: SPC and developing Greater Mental Focus and Willpower
If you had a means of increasing your mental focusing ability, you should be able ... This feedback increases your belief and therefore your mental focus. ...
2.
Part I: SPC and developing Greater Mental Focus and Willpower
... your mental focusing ability, you should be able to increase your willpower. ... This feedback increases your belief and therefore your mental focus. ...
3.
Part I: SPC and developing Greater Mental Focus and Willpower
This feedback increases your belief and therefore your mental focus. Three excellent examples of this principle in action are the "Arms", the "Magnetized ...
4.
Background Info Chart 1 Nutrition Basics Nutrition research ...
Fiber-rich foods provide roughage to help the digestive tract function more efficiently and may have a beneficial role in reducing the risk of ...
5.
Personal Fitness Log
Presidential Sports Award Certificate. To receive your Fitness Award Certificate, signed by the President of the United States, send the following three ...
6.
Presidential Sports Award Main Page
The Presidential Sports Award is a challenge to Americans who can earn awards through active and regular participation in sports and fitness activities. ...
7.
Taking Your Heart Rate
Count your pulse for 15 seconds and multiply the number of beats, by 4 to determine your heart rate per minute. Person taking pulse at neck. ...
8.
Taking Your Heart Rate
Count your pulse for 15 seconds and multiply the number of beats, by 4 to determine your heart rate per minute. Person taking pulse at neck. ...
9.
Personal Fitness Log
If award recipient is under age 13, please enter the Full Name of the adult who is certifying that the fitness log is valid. ...
10.
Nutrition Savvy-Nutrition Lectures
This lecture discusses the nutritional challenges for women of all ages. Participants will be given realistic recommendations on life events and health ...