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Alexander Foundation for Womens Health Feb 12, 2005 ... Finally, Kegels can reduce tenderness and pain at the entrance to the vagina, a condition known as vulvar vestibulitis [5] that interferes ...
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Alexander Foundation for Womens Health Feb 12, 2005 ... Kegels are contractions of the pubococcygeus (PC) muscle in the pelvic floor. This muscle stretches from the pubic bone to the coccyx. ...
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Alexander Foundation for Womens Health Feb 12, 2005 ... Kegels are contractions of the pubococcygeus (PC) muscle in the pelvic floor. ... This may seem evident to women with a healthy PC muscle, ...
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Alexander Foundation for Womens Health Rellini, A. and Meston, C.M. Sexual Abuse and Female Sexual Disorders: ... Brotto, L.A. and Graziottin, A., Hyperactive Sexual Desire in Women: Myth or ...
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Alexander Foundation for Womens Health Feb 12, 2005 ... The pain may start at the opening of the vagina, in the mid- vagina ... The most common cause of pain inside the vagina is lack of moisture. ...
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Alexander Foundation for Womens Health Dec 1, 2007 ... The Alexander Foundation for Women's Health, a 501(c)3 nonprofit, was founded in 2002 by Dr. Jeanne L Alexander, a recognized expert in ...
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Alexander Foundation for Womens Health Feb 12, 2005 ... Squeeze the PC muscle for 10 seconds, and then relax it for 10 seconds. Stop after 10 repetitions. Do this routine three times spaced out ...
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Alexander Foundation for Womens Health Non Clinical Advisors and Clinical Advisors by Field and/or Affiliation .... Columbia University College of Physicians and Surgeons, New York, NY ...
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Alexander Foundation for Womens Health Non Clinical Advisors and Clinical Advisors by Field and/or Affiliation ... New York City, NY. Alan M. Altman MD Assistant Clinical Professor of Obstetrics, ...
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Alexander Foundation for Womens Health Feb 12, 2005 ... "In my mid-50s, I started using a topical estrogen cream, on the recommendation of a female gynecologist. But she was a poor communicator ...
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