1.
Lisa Smith-Batchen: Plantar Fasciitis or My Heel Hurts! Now What?
Plantar Fasciitis or My Heel Hurts! Now What? By Dr. Christiane Gardner. Perhaps the most common and most frustrating overuse injury in ...
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Lisa Smith-Batchen: A Word to Our Sponsors!
The smartwool shocks were famtastic and I love my Nathan Backpack. My wife made the comment when I arrived home that now "I think I am a mountain climber" ...
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Lisa Smith-Batchen: Plantar Fasciitis or My Heel Hurts! Now What?
The reason your heel hurts worse in the morning is that when you sleep, your foot is plantarflexed (toes point down) a bit. ...
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Lisa Smith-Batchen: Plantar Fasciitis or My Heel Hurts! Now What?
The reason your heel hurts worse in the morning is that when you sleep, ... Running shoes with a high heel can predispose a runner to ...
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Lisa Smith-Batchen: Two Women from Different Parts of the World ...
Two Women from Different Parts of the World Running for the Same Cause ... ten official times so after this year, I will need to run it one more time. ...
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Lisa Smith-Batchen: Chronic Achilles Tendonitis
Many articles have been written on the beneficial effects of eccentric exercises in the treatment of achilles tendonitis. In this exercise ...
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Lisa Smith-Batchen: shin splints exercise program
Nov 13, 2006 ... shin splints exercise program. Good morning to you all! I am having such a wonderful time with my father, it has been sunny and warm:) ...
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Lisa Smith-Batchen: Great information/pass it on
Great information/pass it on. Happy New Year to you all. I have been slow getting my to my blog with what I would like to say for the New ...
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Lisa Smith-Batchen: Dreamchasers Sandy Powell
As Pasi faded with knee pain, consistent pacing moved Brad Smythe, Glenn Turner and Sandy Powell up in the rankings. Former champion Jackie Nolen was also ...
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Lisa Smith-Batchen: Plantar Fasciitis or My Heel Hurts! Now What?
If it is an inflamed tendon, I use a Strasburg sock to stretch out the tendon. Hope this helps! Marc Bremner. 8:58 AM; Anonymous said. ...