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Unsoku
File Format: PDF/Adobe Acrobat The first movement enables you to tsugi-ashi forwards and backwards along your ... (3) Tsugi-ashi backwards again in left posture and (4) then return to a ...
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Tandoku Undo
File Format: PDF/Adobe Acrobat Un-bendable Arm - why it is important. The un-bendable arm is used in break falling, it is used in kamae, it is used in tandoku undo and can be used to ...
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Tomiki Aikido
Kenji Tomiki developed a style of Aikido after the Second World War known as ... The basic premise of Tomiki Aikido is that to truly understand the core ...
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